Managing Overwhelm

ACC Annual Meeting | Wellness Session

15 October 2020

With the complexity of modern work, life, and navigating COVID-19, it is easy to feel as though we are always struggling to keep up. Although many of us go to great lengths to keep others from being aware of how overwhelmed we are, the truth is that long-term exposure to stress can lead to an increased risk of mental illness and degenerative disease.

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